Menopausal symptoms decline over time

 
New research indicates that women are subject to headaches, mood swings and excitement with the approach of menopause are likely to retreat to the severity of these symptoms with their progress in life. 


  The doctors said, "There are many symptoms of menopause due to the belief that the worst with up to the age of despair." But "a number of women is going to have such symptoms as soon as they reach the age of despair." The research team tracked the status of 404 women aged between 35 and 47 years for a period of 9 years to discuss whether to change the normal menopause symptoms as well as the problems of focus and concern over the course of menopause. They found that women who had witnessed the decline in headache severity with the age of despair. The decline in the volatility of mood and emotion in the menopause transition, according to assessments by hormonal levels. and increase hormone levels, "F-ISH" follicle stimulating "the bag" with the menopause and found that both the volatility of mood and emotion decreasing with the increase in hormone levels, "F-ISH" stimulating follicles. They also found that women with pre-menstrual syndrome were more likely to be subjected to emotions and mood swings with menopause, such as those who have high levels of tension. According to this study that these disturbing symptoms generally associated with the enactment of despair back with physical changes that occur with the transition to menopause. and are currently exploring several options for the treatment of these types of syndromes of menopause, including certain drugs from the anti-tension and posters There are currently no estrogen treatment the single best for them. She said, "there is no treatment and one-size-fits all of them at this time." And noted that there are not many women with symptoms of menopause. And women who find that these symptoms interfere with their daily lives have to talk to her doctor about the treatment, but that "menopause is not a disease or Atlala."

for continued good health to follow these tips

We offer you valuable advice on how to obtain better health and avoid diseases such as cancer, high blood pressure: 


1 - do not drink coffee or any hot drink, the more the risk of cancer of the mouth, or, one cup, but advised to leave to cool slightly. 
2 - to chew over a good proportion of the chemical control of cancer that makes vegetables like broccoli, cabbage and cauliflower. 
3 - day walk for half an hour or an hour reduces the possibility of cancer by 18% and helps to get rid of 3 kg per year and maintain the strength of the body. 
4 - prefer to deal with almonds between meals daily and a sense of hunger when they are rich in nutritious elements, which may lack a God daily diet. 
5 - Put half a teaspoon of cinnamon in a cup of coffee daily as contributing to the reduction in cholesterol levels in the blood and helps the body use insulin more effectively. 
6 - must be taken at the time of doing business in order to avoid daily exposure to high blood pressure. 
7 - advised chewing sugar-free gum after meals for half an hour in order to alleviate the symptoms of stomach acidity. 
8 - Be sure to handle vegetables and fruits daily rate of 3 shares that you can reduce the risk of heart Balnobp by 90%. 
9 - replacing honey for sugar: When desalination tea or milk and to its ability to strengthen the immune and anti-bacteria. 
10 - must sunglasses that provide good protection against ultraviolet sun rays, which can lead to injury cataracts or blindness in old age, so I am careful to ensure all the glasses with the purchase to ensure good quality. 
11 - Research suggests that the ability to observations of changes in various skin nevi increase by 13%, and careful observation avoids cancer. 
12 - Be careful to avoid wetting the brush with water before the dental paste it as dry brush over the possibility of disposal by 67% Black.

for free from defects in

We all dream of a net-free objects of pimples, spots, coloration, etching, or excess hair. We are also able to achieve this dream, by following these simple steps. 
Steps: 


1 - Use cream to hide the defects on the golden color of the dark areas under eyes and around the nose. Use this to hide the Quran also deficiencies in any other place in the face, such as Alouhmp, Birthmark. 
2 - doctrinaire to obtain a balanced, the color of the skin, using a cream-based feature Luster. Amsjih well with a little cream to hide imperfections, the status of the entire face. 
3 - Use a brush to put a large quantity of powder, transparent and working to stabilize the cream base and the lighting on the opposite face. 
4 - Use of the powder Khaddod Mhamshi color at the top of Khaddodk for preeminence kiss the sun. 
5 - Use the brush to put a quantity of bronze powder on the entire face. Fan brush works well to distribute the powder as usual. 
General tips and warnings: 
- Ahdhiri in the selection of appropriate to the nature of the shadows and the color of your skin. 
- Not growing Palmakiaj never think you have the most beautiful, but the fact that you Ststiqzin pain in the eyes and skin color fading in the long run. 
- Good Day Abdii Bkub lot of water to give the body enough Trtaiba to get rid of the toxins.

a new system generates energy from waves

  
British scientists revealed on a new system for generating energy from sea waves. The device, called Anaconda, "a kind of big snakes," the latest idea in the exploitation of sea power. 

Quoted by BBC as saying that the designers Anaconda secret of success lies in its simplicity, it is nothing more than a rubber tube filled with water. Waves and generate force in the swelling water along the pipeline and move through it, which brings together energy, pay at the end of the pipeline shipment of energy turbines Vttold electricity. Has been developed by the Anaconda Company, "Cikamit Sionerjee", which tested a miniature eight-meter-long reservoir in which the waves emitted. According to Powell, president of Aston Cikamit tests proved the possibility of applying the idea. The company is now for seven million pounds from investors to build a model of the largest organ of the experience at sea. The Aston told the BBC that Britain was known for excellence in the field of engineering and politicians from both parties are keen to encourage companies to offer renewable energy projects can be marketed throughout the world. Astute and said "we have invented to change the traditional thinking and can help to achieve the Government's objectives to reduce carbon dioxide," said Professor René Roed Co The advantage of the invention is the continuity of wave energy, but added that the problem could be hampered by disruption of the body with the passage of Anaconda time due to the harsh ocean environment. The Ren "Anaconda is not mechanical, it is primarily of rubber, natural material with natural flexibility, and therefore has only a few parts can be moved to reform." The plan calls for long-term establishment of this body of hundreds on the coast where the waves as strong as in the north coast of Scotland or America, Australia, Ireland and Japan. It is believed that the body 50 of the Anaconda in size of the final 200 meters, capable of supplying electricity to 50 homes. According to Professor Godfrey Boyle, Renewable Energy a new invention that seems promising. But he warned that the system developers to achieve the high age and a high degree of reliability required to stand for decades to receive a wave strikes, in addition to the lack of required capital and maintenance costs and effectiveness of energy conversion.

Examinations and negative effects

  How can a student or student to overcome the concern of the exams? 
1 - good preparation for the examinations through the systematic study of prior good days throughout the school year and not postpone the study to the final days before the examinations. Student to place himself at the examinations conducted at the same time in the home, 

  Such as trying to solve many of the previous exam questions in a specified time so get used to the atmosphere of the exams and become ready for this air before the final examination and the need to ensure a healthy life style, or good health, especially in the examination such as access to adequate hours of sleep, good nutrition and health through a balanced meal and health and taking into account the need to leave work an hour a day to the student Kalmshee favorite sport or running or swimming, as well as the time left to entertain himself, whether with friends or family so that does not conflict with school hours and study. 
2 - The student has to think a positive way before the exam, such as to say for himself «I have studied well so I will pass this test and the answer quite easily attempt to control the ideas that are accompanied by a lot of fear and anxiety, as compared to a student suspended for himself or his colleagues thinking what others will say it when others failed in the examinations. 
3 - before going to sleep, the need to ensure the necessary tools to prepare for the exam Kaloqlam securities, and to make sure the date and place of the examination. 
4 - Try to get adequate sleep before the exam. 
5 - go to the test in a timely manner. 
6 - not to speak with his students on the subject of the article or the examination board will be immediately before the exam to enter the examination. 
7 - must be the examination hall in a quiet place away from noise or interrupt the path of thinking of students. 
8 - in the distribution of examination papers to students to try to relax by taking the same deep and pulled out slowly from 5 to 10 times. 
9 - Students read questions and deepen the focus of examination and inquiry by the Observer of the questions unclear or ambiguous. 
10 - focused answer your questions and not focus on what you do during the examination of students. 
11 - if he felt nervous for the student to extend his hands and legs for several minutes and re-breathing exercises and positive thinking that he can answer these questions. 
12 - if they are difficult questions to the student to begin answering the questions that are known and leave the difficult questions beyond that. 
13 - At the conclusion of the test, give yourself ample opportunity of entertainment with your friends or your family prior to the commencement of the study for the exam the following. 
- What about the role of the school to pay the state of anxiety associated with the examiner? 
The need for rooms away from the noise of the examinations and teachers to have the objects of the Observer and tolerant treatment of the student by the way much of a sense of paternity and compassion and respect 
- Does the role of food in the examinations? 
The provision of drinks and different kinds of one-day examinations of food traditions, especially during the period of monitoring.